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Theme: Wellbeing
5 matching courses
This workshop is a chance to get together and sing some Christmas Carols and jingles. No singing experience necessary just enthusiasm!
Would you like to play like Beckham, then this is the course for you!
| Date | Availability | |
|---|---|---|
| Fri 11 Oct 2024 | 09:15 | [Places] |
Personal development is unique to each individual. It is about having time for yourself to take stock and consider your next moves. During this programme you will explore your future in a practical way and learn how to develop your potential. You will undertake realistic self-assessment and set challenging goals. Key areas covered include communication skills, assertiveness, improving your work/life balance and developing positive skills and attitude. If you want to progress and develop, then this programme is for you.
Take some time out of your day to focus on your breathing and relaxation.
Take time out of your busy day to learn the art of Tai Chi.